Grade a trading day by how well you followed the plan.
Most traders judge their day by 1 number: the P&L. That number is real, and it is also a poor teacher. This lesson shows you a better way to score yourself.
Imagine a trade that matches your plan perfectly. Clean setup, right size, stop in the right place. Price hits your stop anyway. Was it a bad trade?
No. Even the best setups lose some of the time. Over 50 trades, a good setup makes money. Any single trade is partly luck.
Now imagine the opposite. No setup, double size, no stop, and price happens to go your way for a $500 win. Was it a good trade?
It was a dangerous one. It taught you that breaking the rules pays. Repeat it enough and the losing version will eventually show up, at double size with no stop.
You control your process completely. You only partly control outcomes. So judge yourself on the part you control.
| Grade | What it means |
|---|---|
| A | Every trade followed the plan. Limits respected. Calm all session. |
| B | 1 small slip, like an early entry, with no real damage. |
| C | A couple of slips, or 1 trade outside the plan. |
| D | Several trades outside the plan, or a limit pushed. |
| F | Tilt, revenge trading or a broken daily limit. |
Write the grade in your journal next to the day's P&L. Over a few weeks, you will see something powerful: your A and B days tend to make money, and your D and F days do most of the damage.
Example: Monday: -$120, grade A. Tuesday: +$300, grade D. Monday was the better day. The loss was part of a good process. Tuesday's win came from habits that will cost money later.
Traders who focus on process stress less about each trade, because each trade matters less. They stick with good setups through normal losing streaks. And they catch bad habits early, before those habits show up as a big red day.
For the next 5 trading days, grade yourself at the end of each session before you look at the P&L total. Then compare. Your goal is a week of A days, whatever the money says.
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Flight School is educational content only and is not financial advice. Futures trading involves substantial risk of loss and is not suitable for every investor. Past performance does not guarantee future results.